Rob Poulos's Fat Burning Furnace, fitness program.

Written by formerly overweight Rob Poulos, Fat Burning Furnace is a total body fat loss routine. Different then most online fat burning programs/products, Fat Burning Furnace stands alone.

The specialty and uniqueness of the Fat Burning Furnace is the short and sporatic workout routines that Poulos says will get you better and fast results with the least amount of effort.

2 good things about the work outs are; multijoint excersizes to boost that metabolism higher. As well as, conveying to you the importance to rep speed, making a huge difference in your workout itself.

The main componant to the Fat Burning Furncae program is workout, but thats not to minimize the importance of your diet and nutrition. Nutrition and diet is about 3/4 of the battle with complete, total body fat loss.

You will get nowhere with your fat burning program if you are eating chips and beer every night. No matter how hard you work during your fitness program.

In the Fat Burning Furnace book, Rob of defines the pivotal diet and nutrition tips that can make a big difference in your fat loss, when other programs failed to go further into proper post workout nutrition and defining special nutrition like certain fats and dairies that will help you build a leaner body.

Provided in the program you will find:

- workout time tables to keep track of your progress

- higly reccommended foods to help with fat loss

- bad foods that are detrimental to your fat loss

- bonus eBook

Although the workouts are considerably different from what you find in other favorite guides on the internet, Fat Burning Furnace does work in terms of building lean muscle and giving your metabolism a boost at the same time.
For lots more information check out Rob Poulos's site here: Fat Burning Furnace